Chaos & Caffeine - ADHD Parenting Podcast
Welcome to Chaos and Caffeine, where parenting gets real, messy, and fueled by endless coffee refills. Hosted by ADHD parent coach Danielle Kelly, this podcast dives into the beautiful chaos of raising neurodivergent kids, balancing life, and finding joy in the middle of the madness.
From ADHD hacks and emotional management tips to stories that’ll make you laugh, cry, or say awesome Chaos and Caffeine is your go-to resource for navigating the unpredictable world of parenting. Whether you’re looking for expert advice, relatable stories, or just someone who gets it, grab your mug and join the conversation.
Parenting isn’t perfect, but with a little caffeine and a lot of community, we’ll get through it together. New episodes every week!
Chaos & Caffeine - ADHD Parenting Podcast
ADHD Parenting & Behavior Parent Training: What I Learned That Changed Everything
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Danielle Kelly
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Season 1
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Episode 33
Are you parenting a child with ADHD and constantly asking, "What am I missing? Why isn't anything working?" This episode of Chaos & Caffeine dives deep into the powerful, research-backed world of Behavior Parent Training (BPT) — the #1 recommended intervention for ADHD children. I’ll walk you through:Whether you’re newly diagnosed, feeling overwhelmed, or just tired of yelling all day, this episode is packed with practical tips, evidence-based insights, and a whole lot of mom-truth realness.
- What Behavior Parent Training actually is (no jargon, just real talk)
- Who it helps and why it works (hello, brain science!)
- My personal experience attending BPT solo — and why that decision changed everything
- The proven BPT strategies I still use daily in my neurodivergent household
- How YOU can start implementing this at home — even without enrolling in a full program
This episode is your ADHD parenting permission slip to stop white-knuckling it alone. Let’s do this.
🔥 Resources Mentioned:
This Month’s Sponsor: Play Therapy Supply! They offer incredible products designed to support ADHD families, from sensory tools to therapeutic games that help kids thrive. Check out their fantastic selection at playtherapysupply.com!
🛑 PRODUCT OF THE WEEK: Parenting Simply by Adina Soclof — a gentle, doable intro to positive parenting with rave reviews from parents, bloggers, and experts alike. Check the show notes for the link and why I recommend it to every ADHD parent I coach.
Could Therapy be the Answer? OnlineTherapy.com—because let’s be real, even superheroes like you need a sidekick. Click here to connect with a licensed therapist and start feeling like the rockstar parent you are.
📧 Have questions or ideas for future episodes? Email us at chaosandcaffeinepodcast@gmail.com.
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